amylou kenyon About me

I am a warm, empathetic, soulful passionate individual that is passionate about helping people to live and feel better.

I love supporting women to manage and cope with stress, self belief and putting their goals in to action. It is my purpose to help as many people as I can, to know that change happens from within. 

Having, previously worked as children’s social worker for several years before combining my passion for all things health, fitness and wellness with professional skills. I qualified as a yoga teacher completing 200 hours accredited by the yoga alliance, level 2 reiki practitioner, level 3 personal trainer, master coach certified by the international coaching academy and has also obtained a degree in psychology and a masters social work studies. 

I am now a full time yoga teacher and mindset coach who helps and supports mainly women cultivate a more positive healthy lifestyle through yoga, meditation and mindset strategy’s.  

I previously worked as children’s social worker for several years before